What's Really In Your Food?

It's time to treat your body right

A former Processed Food Marketer shares the facts about what’s in your food PLUS his recipes and simple tips to help you live a healthier life.

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In Bruce Bradley's Ultimate Clean Eating Guide this former processed food marketing executive shares why he quit processed foods, how he did it, and outlines tips and steps you can take to lead a happier, healthier life!

Ultimate Clean Eating Guide

Learn what’s in your food, get 10 tips on how to quit your processed food habit, PLUS a whole lot more!!!

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Delicious and Easy Homemade Strawberry Frozen Yogurt in less than five minutes!

It’s not even officially summer yet, but temperatures are definitely on the rise! During this hotter weather, I love making frozen yogurt, I use a super easy and clean eating recipe for Strawberry Frozen Yogurt! Ready in less than 5 minutes and filled with ripe, delicious, in-season berries that …
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If you’re ditching your processed food habit and have made clean eating recipes a priority, you’ve got to try my amazing Strawberry Spinach Salad! This recipe proves that salads can be a real meal and taste delicious! Made with marinated mushrooms, strawberries, and roasted chicken (or tofu if you …
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Want a side dish that looks like it took hours to prepare, but only took minutes? Then try my delicious Roasted Asparagus with Tomatoes and Mushrooms!

I’ve heard it so many times. “I’d cook vegetables more often, but they’re such a hassle to make” or “my family won’t like them.” Well, I’m here to disprove those complaints once and for all with my Roasted Asparagus with Mushrooms and Tomatoes recipe. 🙂 And before you even …
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If you’ve been following me a while you know how much I love vegetables—with asparagus and green beans being two of my favorites. That’s why I love this Asparagus and Green Bean Salad recipe SO MUCH! Served chilled, this is the perfect, make-ahead salad for a brunch, picnic, or dinner. …
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It’s no secret—I love salads! But what makes a good salad great are fresh veggies and an amazing salad dressing like this Creamy Dill Dressing with Feta! And although this Creamy Dill Dressing is absolutely perfect for salads, don’t stop there. Instead, use it to dress up fish, chicken, …
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My whole family loves pasta, so I’m always on the lookout for a new pasta creation to try out at home. I recently was out to dinner and tried a bite (or two) of a friend’s Gorgonzola Pasta dish. After asking the chef about his recipe, I came up with …