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+ servings

Mango Spinach Green Smoothie

Recipe By: Kelly Harjes, Appetite for Healthy Change™
Prep Time5 mins
Total Time5 mins
Course: Beverages & Drinks
Servings: 16 ounces
Calories:

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Ingredients

  • 2 cups fresh baby spinach
  • 1 cup frozen mango
  • 2 tablespoons hemp flax, or chia seed
  • 1 cup water unsweetened coconut milk, or an unsweetened milk of your choice
  • 1 teaspoon raw honey optional

Instructions

  • Add all the ingredients to a high-powered blender and blend until well combined.
  • Pour into a glass and enjoy!

Notes

We recommend organic ingredients whenever possible.
If you don't have a high-powered blender, try blending your greens and liquid together first, then adding the remainder of the ingredients.