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Recipe: Roasted Carrots and Broccoli

Recipe By: Bruce Bradley
Prep Time5 mins
Cook Time30 mins
Total Time35 mins
Course: Salads & Sides
Calories:

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Ingredients

  • 3-4 green onions roughly sliced
  • 1 head broccoli cut into bite-sized pieces
  • 3 medium carrots roughly sliced
  • 2 cloves garlic minced
  • 1 tablespoon olive or coconut oil extra virgin, pressed
  • 1/4 cup white cheddar cheese optional
  • 1/2-1 tablespoon basil chopped (optional)
  • salt and pepper to taste

Instructions

  • Preheat oven to 400 degrees.
  • In large covered container combine green onions, broccoli, carrots, and olive oil.
  • Cover the container and shake ingredients to cover with oil.
  • Pour vegetables into oven-safe skillet or casserole dish.
  • Roast 20 minutes.
  • Stir vegetables adding the minced garlic.
  • Roast 5-10 more minutes until vegetables are tender and just starting to brown.
  • If you want, garnish with freshly grated cheese and basil.
  • Season to taste and enjoy!

Notes

We recommend using organic ingredients when possible.
Frozen vegetables can work too. Just make sure they are thawed and any excess moisture has been absorbed by a cloth or paper towel.